Tag: back pain
Escape Work Stress with Simple Massage Techniques
June 1, 2017
We know the stresses of life- between balancing a job, paying the bills, and taking care of your family, it’s easy to put yourself last on the list of priorities. …
Those Offending Rhomboids!
November 17, 2015
As a massage therapist, it is a rare occasion when a client comes to us without a knot or tightness between the scapula (shoulder blades). Not only do clients suffer …
Why Proper Posture is Important
August 20, 2015
Why is it so important for massage therapists to have good posture? Good posture is important because massage therapy is a physically demanding career. In order to have longevity in …
I’ve Got You Back | Tips to Alleviate Back Pain
September 12, 2014
Back pain is no fun, and sadly a lot of people suffer from it. My brother was one of them. His back pain came on suddenly and with so much …
How To Relieve Hip Pain at Home
July 24, 2014
How many of you suffer from hip pain? I know I do. A lot of the time, I have to put a pillow under my hips to create temporary relief. …
I Get Paid to Walk All Over You
June 20, 2014
Okay so now your wondering is this figuratively or what? You get paid to walk all over me? Yep. We get paid to walk on your body using a technique …
There Is Friction Between Us
May 22, 2014
By Sharon Lively Do you have chronic aches and pains that have lived with you for years? Do you wish there was something besides medication that could make a difference? Perhaps …
Stretch before going to bed!?!?!
May 15, 2014
By Tatyana Andryushchenko By the end of the day do you ever think “I’m done! I cannot do this anymore.” That feeling that you’re about to fall apart, your feet are …
Yoga for Massage Therapists….& More!
May 2, 2014
By Katie Tallent I was introduced to a handful of yoga positions in massage therapy school and found it to be deeply centering. After graduating I attempted building my personal yoga …
