Tag: massage
Winter Moisturizing and Reflexology Hand Care
October 21, 2011
By Laura Gordon With the cold winds and fringed temperatures of winter coming soon it can mean chapped, cracked, stiff, painful hands for many. This is a good time to learn …
To Regulate or Not To Regulate
September 16, 2011
By Sharon Lively As a massage therapy instructor, I encourage massage therapy students to become nationally certified as I’ve seen many changes in state regulations over the years. There is an …
Drain My Face, Please
September 9, 2011
By Ross Ashcraft Sometimes we wake up feeling puffy. Sometimes we feel bloated. Sometimes we just feel… icky. We don’t think we are sick but we just don’t “feel right.” What …
No Arm Wrestling Please
August 26, 2011
By Laura Gordon The following is a scenario for you to put yourself into and work through with me: You have just opened up your own massage therapy business and are building …
Are You a Hippy or a Superhero?
August 11, 2011
By Ross Ashcraft Are you a hippy? You may be one and not know it! Your hips may be the cause of your pain. You don't know it, because you think the problem …
Doing Away with Morning Puffiness
July 29, 2011
By Laura Gordon Do you ever wake up in the morning, look in the mirror and see “puffy face” staring back at you? For excessive puffiness you will need to see your …
Soft As A Baby’s Behind!
July 22, 2011
By Sharon Truelove Last week we discussed body brushing and its’ benefit of exfoliation and detoxification. After exfoliating, the circulation has been improved and the skin is now better able to fully …
A 10 minute 2-fer
July 15, 2011
By Laura Gordon Here is a simple technique that doesn’t take long to learn that gives you immediate and healthful results. Our skin (the Integumentary System) is our largest organ, and, typically, …
Sleepless?
June 24, 2011
By Sharon Truelove Sleepless night? You aren’t alone. Forty million people in the US have sleep problems that keep them from getting a restful night’s sleep. There can be many different …
My Knee is Killing Me!
June 16, 2011
By Ross Ashcraft Pain is not an inconvenience. It is a signal that something is wrong. If you develop lingering or returning knee pain then you have a window of opportunity …
