Tag: neck pain
Escape Work Stress with Simple Massage Techniques
June 1, 2017
We know the stresses of life- between balancing a job, paying the bills, and taking care of your family, it’s easy to put yourself last on the list of priorities. …
Spring Into Action Against Allergies
March 18, 2015
It’s no doubt after the last leg of this winter we are all ready for spring. Sunshine… Warmer temperatures… Green grass… Blossoming trees… Wait… Green grass and blossoming trees?! That …
Two at Home Treatments for Neck Pain
March 11, 2015
Every once in a while I awake with a stiff neck. I’m sure this has happened to you at one point or another. Even as a massage therapist, the way …
Yoga for Massage Therapists….& More!
May 2, 2014
By Katie Tallent I was introduced to a handful of yoga positions in massage therapy school and found it to be deeply centering. After graduating I attempted building my personal yoga …
“Serenity Now! Serenity Now!”
March 27, 2014
By Katie Tallent How often have we had those moments when we feel like a character in a Seinfeld episode? "Serenity now! Serenity now!" "What is that?" "The doctor gave me a relaxation cassette. …
Are you Discombobulated?
March 21, 2014
By Laura Gordon Ever have a day or part of a day when you felt loosely wrapped, out of step with things....discombobulated? We all experience something like that at one time …
Working within Their Abilities
March 14, 2014
By Jenna Gouskos Not everyone is comfortable around those with physical or mental disabilities, let alone do bodywork on them. Those with disabilities in some cases, are the ones who need …
Comment t’aimé-je? (French for “How do I love thee”)
February 28, 2014
By Sharon Lively Can you think of a better way to tell your sweetie that you love them than the gift of a personal massage? It can be a daunting experience to …
Life Happens to Our Back
February 20, 2014
By Katie Tallent In my experience back pain seems to be the most common complaint beginning in our 30's and approaching our 40's and can increase in subsequent years if not properly …
The Heat is On!
January 31, 2014
By Amy Weldon and Ross Ashcraft Do you have chronically sore muscles? Everyone has experienced muscle soreness at some point in their lives. One of the best remedies is heat. When we …
