Blog
DIY: Effortless Updo
May 30, 2014
We are so excited to share this Effortless Updo with you! Updo's are a classic look, that can be a bit intimidating, but they don't have to be. All you …
There Is Friction Between Us
May 22, 2014
By Sharon Lively Do you have chronic aches and pains that have lived with you for years? Do you wish there was something besides medication that could make a difference? Perhaps …
Stretch before going to bed!?!?!
May 15, 2014
By Tatyana Andryushchenko By the end of the day do you ever think “I’m done! I cannot do this anymore.” That feeling that you’re about to fall apart, your feet are …
Brow-less Beauty
May 13, 2014
Mona Lisa is one of Leonardo DaVinci’s greatest works of art. Have you ever wondered, “Where are her eyebrows?” “Did he forget them?” Well, DaVinci did not forget anything. In fact, brow …
Yoga for Massage Therapists….& More!
May 2, 2014
By Katie Tallent I was introduced to a handful of yoga positions in massage therapy school and found it to be deeply centering. After graduating I attempted building my personal yoga …
I Knead You!
April 17, 2014
By Sharon Livley The first beautiful weekend of spring is a common time to want to get outside and feel the warmth of the sun, smell the new growth of flowers …
Cotton Basics
April 16, 2014
As the weather gets warmer, we turn to lighter textiles for our clothing choices and one of the most chosen textiles is cotton. It’s a super fabric! Read on to …
Fighting Cancer? Drain the Lymph
April 11, 2014
By Ronda Niemiec and Ross Ashcraft In my experience if you ask a large group of people if they have a family member that is battling or has been lost to …
