Tag: Health
How To Add Greenery to Your Home
April 12, 2016
I moved into a new home almost a year ago and I am still trying to figure out exactly how I want to decorate. (This is a judgement free zone, …
The Benefits of Massage Cupping
June 15, 2015
Cupping is a therapy that follows Asian medicine theories. This technique uses glass cups warmed up by a quick flame and placed upside down directly on the skin creating a …
12 Reasons You Need to Drink More Water
July 18, 2014
I know, drinking water is boring, however, if you don't get enough water moving through your system the consequences are huge. You don't believe me? Well, here are a few …
Pass the Salt – 4 Simple Uses for Epsom Salt.
July 11, 2014
Epsom salt’s name is actually a bit misleading. It’s not a salt at all, but a mineral compound of sulfate and magnesium whose name sake is a bitter saline spring …
Yoga for the lazy.
June 13, 2014
Just imagine all the benefits of yoga and massage coupled together without any real effort on your part! Too good to be true? Nope! Try a Thai Massage. Thai …
Inflammation: the Good, the Bad and the Painful
January 23, 2014
By Katie Tallent Massage therapists have a built in compassion bone. We listen to what ails our clients and love partnering in their healing. We offer our hands, hearts and knowledge. …
Double What?
December 10, 2012
Some of you may be familiar with or heard of the double cleanse. This isn’t an OCD bathing ritual; it’s an important step in the care and cleansing of your …
10 Reasons We’re Cuckoo For Coconut Oil
November 19, 2012
By Emmy Downey, Esthetics Instructor This nut may fall close to the tree but its powers reach far beyond the sand. Smear it, cook with it, eat it – there’s almost …
Anti-Everything DIY Mask
September 10, 2012
By: Emmy Downey, Esthetics Instructor This mask is definitely one of my favorite summer face treats. It’s incredibly hydrating, soothing, and it wards off acne. And if you’re anything like me, …
How Far Would You Go To Be Tan?
July 9, 2012
For some, the desire to be tanned will take them to the extremes of self injections with an unapproved illegal tanning drug called Melanotan.First developed in pill form in 1991 …
