Tag: Stress
Escape Work Stress with Simple Massage Techniques
June 1, 2017
We know the stresses of life- between balancing a job, paying the bills, and taking care of your family, it’s easy to put yourself last on the list of priorities. …
How To Relieve Hip Pain at Home
July 24, 2014
How many of you suffer from hip pain? I know I do. A lot of the time, I have to put a pillow under my hips to create temporary relief. …
I Get Paid to Walk All Over You.
June 20, 2014
Okay so now your wondering is this figuratively or what? You get paid to walk all over me? Yep. We get paid to walk on your body using a technique …
There Is Friction Between Us
May 22, 2014
By Sharon Lively Do you have chronic aches and pains that have lived with you for years? Do you wish there was something besides medication that could make a difference? Perhaps …
Stretch before going to bed!?!?!
May 15, 2014
By Tatyana Andryushchenko By the end of the day do you ever think “I’m done! I cannot do this anymore.” That feeling that you’re about to fall apart, your feet are …
Yoga for Massage Therapists….& More!
May 2, 2014
By Katie Tallent I was introduced to a handful of yoga positions in massage therapy school and found it to be deeply centering. After graduating I attempted building my personal yoga …
I Knead You!
April 17, 2014
By Sharon Livley The first beautiful weekend of spring is a common time to want to get outside and feel the warmth of the sun, smell the new growth of flowers …
Fighting Cancer? Drain the Lymph
April 11, 2014
By Ronda Niemiec and Ross Ashcraft In my experience if you ask a large group of people if they have a family member that is battling or has been lost to …
How Beautiful Are the Feet?!
April 4, 2014
By Ross Ashcraft & Sage Baker Have you ever said these phrases out loud?? “My feet are killing me!” “Why does that spot hurt on my big toe?” & “Honey, please …