Tag: Stress
Who Doesn’t Love Hand Massage?
April 25, 2013
By Crystal Houston and Ross Ashcraft Our hands take a lot of abuse. We use them for everything. Massage therapist use them for almost every technique, and we are the worst …
AAAaaahhhh Spring
April 5, 2013
by Laura Gordon AAahh, spring is here! For some that translates into AAAAAhhhhchoooo. It’s hay fever season - that means headaches, watery eyes, sinus congestion, a runny nose, and just plain …
Women Can Be Deep
March 22, 2013
By Monica Bingley & Ross Ashcraft 80% of massage therapists are women but many veteran spa-goers actually favor male massage therapists. This, according to The American Association of Massage Therapy is …
Yoga Takes on Back Pain
March 15, 2013
By Carolyn A. Smith & Ross Ashcraft Yoga is beneficial in so many ways. One of the best uses to put yoga is in the maintenance of back health and chronic …
Make Your Own
March 1, 2013
By Laura Gordon It never occurred to me to make my own body lotions and creams until I began reading about the harmful carcinogenic effects of using petrochemicals on the body. …
Happy Feet!
February 21, 2013
By Sharon Truelove Most people love to have their feet worked on. It is a technique that most massage therapists learn early on to perfect, as it tends to result in …
Depression, Can Massage Help?
February 15, 2013
By Latasha Sampson and Ross Ashcraft Massage not only feels good, but it also helps to reduce depression, stress, and anxiety. During a massage session your body releases different hormones that …
Best Back Stretch!
February 8, 2013
By Matthew Cockrum If you have ever had any lower back problems then please keep reading and take this technique into consideration. This technique has helped me with my many lower …
Ladies & Gentlemen, Rev Up Your Engines!
January 24, 2013
By Laura Gordon We all have them – days when our get up and go has got up and went. Somehow we manage to muddle through with eyes glazed over, attention …
