Tag: Stress
My Neck Hurts…What Do I Do?
March 16, 2012
By Mauri McDonald & Ross Ashcraft Neck pain is a very common complaint and there are many reasons for the cause of neck pain. If the pain is severe, then you …
Shoulder Rotation in Massage
March 9, 2012
By Laura Gordon Wake up with shoulders aching or find that it hurts to reach up to that high shelf or even across your dinning room table. Poor range of motion …
Sternocleido-what? Part 1 of 4
March 2, 2012
By Sharon Truelove The Sternocleidomastoid is a muscle that can be seen and palpated easily. Attached at the sternum, the clavicle and the mastoid process which is behind the ear; sternocleidomastoid …
Tendinitis: Pain in the Knee
February 17, 2012
By Rosallia Perry After a nice brisk walk or a long days work, have you ever realized that your knees or hips have become inflamed? Even playing a round of tennis …
Oww! My Splitting Shins
January 27, 2012
By Ross Ashcraft At some point in most people’s lives they have that burning or aching sensation in the lower legs that we call Shin Splints. The medical condition is called Tibial …
Why Massage Matters
December 15, 2011
By Ronnie Carlson When an employee of a company is asked what kind of benefits are offered to team members, most of the time they talk about the retirement packages and …
Scalp Massage That Will Make You Purr!
December 9, 2011
By Sharon Truelove Are you dazed and doe-eyed Monday mornings? Do you get that "Can I make it through the rest of the week?" Wednesday feeling? Have you made it to Friday, …
The Notorious Sartorius
November 11, 2011
By Sharon Truelove Have you experienced a tingling or burning sensation anywhere along the inner thigh or groin? The longest muscle in the body, Sartorius, may be the cause. It is also known …
Winter Moisturizing and Reflexology Hand Care
October 21, 2011
By Laura Gordon With the cold winds and fringed temperatures of winter coming soon it can mean chapped, cracked, stiff, painful hands for many. This is a good time to learn …
Drain My Face, Please
September 9, 2011
By Ross Ashcraft Sometimes we wake up feeling puffy. Sometimes we feel bloated. Sometimes we just feel… icky. We don’t think we are sick but we just don’t “feel right.” What …
