Tag: Stretching
It’s a Matter of Balance
May 10, 2013
By Laura Gordon If you suffer from what you think is lower back pain, it may not be your back that is the problem, and if you are like a lot …
Let’s Wrap It Up!
May 3, 2013
By Sharon Truelove The challenges of avoiding injury in the process of stretching a client that may be twice my size motivated me to find and use techniques that protect myself, …
Who Doesn’t Love Hand Massage?
April 25, 2013
By Crystal Houston and Ross Ashcraft Our hands take a lot of abuse. We use them for everything. Massage therapist use them for almost every technique, and we are the worst …
Yoga Takes on Back Pain
March 15, 2013
By Carolyn A. Smith & Ross Ashcraft Yoga is beneficial in so many ways. One of the best uses to put yoga is in the maintenance of back health and chronic …
Depression, Can Massage Help?
February 15, 2013
By Latasha Sampson and Ross Ashcraft Massage not only feels good, but it also helps to reduce depression, stress, and anxiety. During a massage session your body releases different hormones that …
Best Back Stretch!
February 8, 2013
By Matthew Cockrum If you have ever had any lower back problems then please keep reading and take this technique into consideration. This technique has helped me with my many lower …
Ladies & Gentlemen, Rev Up Your Engines!
January 24, 2013
By Laura Gordon We all have them – days when our get up and go has got up and went. Somehow we manage to muddle through with eyes glazed over, attention …
A Few Minutes a Day Can Help the Pain Go Away
January 4, 2013
By Ashley Dykes Ever wake up with a stiff neck? Or have pain when you turn it to look both ways when making a left turn? There are a few reasons …
Bamboo Fusion
October 25, 2012
By Dapahne Lantroop Bamboo massage therapy or bamboo fusion as some call it is the new form of massage therapy that is growing. A reason as to why is that it …
