Author: David
4 Must Have Summer Hair Care Products
June 11, 2015
Summer is a time to take a break from your heat styling tools and embrace your natural hair, giving your hair a break from damaging heat each morning and maybe …
The ABCDE’s of Mole Assessment
June 10, 2015
As Massage Therapists, we may see anomalies on our client’s skin that they may not be aware of. It may be appropriate to inform them what we see, if you …
Pro Tips to Summer Skincare
June 8, 2015
To be honest, I’m not the best at skincare. I want to be, and I go through spouts of trying to be, but I never make myself stick to any …
OUTDOOR OASIS: Design Ideas for a Summer Sanctuary
June 8, 2015
Recently, after finishing grilled steaks and rosé on our back patio, my husband, Mark, surveyed the yard and said, “Let’s build a pergola.” We finished our drinks daydreaming of how we …
How to Pack for a Trip
June 5, 2015
Summertime = vacation time! Whether you’re going to Florida to soak up some sun or heading to Eureka Springs to peruse a few vintage shops, summer is a great time to …
5 At-Home Massage Techniques to Help Insomnia
June 4, 2015
Therapies for insomnia vary from prescription drugs to self hypnosis. One of the simplest therapies is self massage. First though, making a ritual of bedtime is a nice way of …
5 Places to Buy Swimwear Under $35
June 2, 2015
One of my favorite things to do during summer is to lounge by the pool or on a sandy beach (by sandy beach, I mean by the lake, because Oklahoma) …
What exactly is Deep Tissue Massage, and is it Right for Me?
May 21, 2015
Most people believe deep tissue massage should be this painful, non-relaxing experience in order to be beneficial. But this is not true. In fact, many people fall into a deeper …
Throwing Shade | Summer Sunnies
May 13, 2015
I have way too many pairs of sunglasses. I'll be the first to tell you that. I have tiny eyes that only allow so much sunlight in, so a good …
4 Creative (+ Cheap) Ways to Hang Wall Art
May 12, 2015
I love having wall art in my home, but sometimes I want something different and a little less permanent than the traditional gallery wall. This is where you get a …
