Tag: delayed onset of muscle soreness
Crunchy Feet
September 6, 2013
By Rachel Bohanan and Ross Ashcraft Long before I even really thought about massage therapy as a career, I would kick off my shoes and massage my own aching feet after …
You Don’t Have to Shoulder It Alone
August 23, 2013
By Laura Gordon Do you have a family member like I do who has discomfort in his shoulder when he lifts his arm above his head? Or maybe you have client …
Pain is a Four Letter Word Part 2
July 19, 2013
By Laura Gordon, In my last blog Lymphatic Drainage was examined as an effective massage technique for clients with Fibromyalgia (FM). Now we'll explore techniques that can be used in …
Massage, I Love Thee….Let Me Count the Ways
July 2, 2013
By Q The ancient way to ease all that ales you is as simple as touch. Massage helps with many conditions such as premature infants weight gain to lowering high blood pressure. …
Massage Takes on Trauma
June 28, 2013
By Melissa Satterwhite and Ross Ashcraft When I consider the people I know that have witnessed trauma, my first thought for helping them was never massage. Honestly, massage was not even …
Pain is a 4 Letter Word!
June 14, 2013
By Laura Gordon It causes a great deal of pain. Let's see if you can figure out what condition it is. Perhaps you have it? If not, see how quickly you can …
It’s a Matter of Balance
May 10, 2013
By Laura Gordon If you suffer from what you think is lower back pain, it may not be your back that is the problem, and if you are like a lot …
Who Doesn’t Love Hand Massage?
April 25, 2013
By Crystal Houston and Ross Ashcraft Our hands take a lot of abuse. We use them for everything. Massage therapist use them for almost every technique, and we are the worst …
Ladies & Gentlemen, Rev Up Your Engines!
January 24, 2013
By Laura Gordon We all have them – days when our get up and go has got up and went. Somehow we manage to muddle through with eyes glazed over, attention …
Why Reflexology?
November 29, 2012
By Ross Ashcraft & Abigail Turrell Why should you receive Reflexology? Reflexology is a massage modality that is done on your feet and hands, but it is not your average Swedish massage. …
