Tag: Energy
Top 5 Teas and Their Benefits
August 15, 2014
Tea is a very healthy drink used widely in China and Japan. Before Europe even knew tea existed, China and the rest of the Asian continent were drinking it. Most …
Yoga for the lazy.
June 13, 2014
Just imagine all the benefits of yoga and massage coupled together without any real effort on your part! Too good to be true? Nope! Try a Thai Massage. Thai …
Stretch before going to bed!?!?!
May 15, 2014
By Tatyana Andryushchenko By the end of the day do you ever think “I’m done! I cannot do this anymore.” That feeling that you’re about to fall apart, your feet are …
Fighting Cancer? Drain the Lymph
April 11, 2014
By Ronda Niemiec and Ross Ashcraft In my experience if you ask a large group of people if they have a family member that is battling or has been lost to …
Are you Discombobulated?
March 21, 2014
By Laura Gordon Ever have a day or part of a day when you felt loosely wrapped, out of step with things....discombobulated? We all experience something like that at one time …
Comment t’aimé-je? (French for “How do I love thee”)
February 28, 2014
By Sharon Lively Can you think of a better way to tell your sweetie that you love them than the gift of a personal massage? It can be a daunting experience to …
Life Happens to Our Back
February 20, 2014
By Katie Tallent In my experience back pain seems to be the most common complaint beginning in our 30's and approaching our 40's and can increase in subsequent years if not properly …
The Heat is On!
January 31, 2014
By Amy Weldon and Ross Ashcraft Do you have chronically sore muscles? Everyone has experienced muscle soreness at some point in their lives. One of the best remedies is heat. When we …
A Simple Gift Idea
December 5, 2013
By Laura Gordon Looking for a healthy, quick, easy, inexpensive, yet luxury holiday gift to make and give to your female friends? I may have the answer for you: Bath Salts! So …
