Category: Massage Therapy
The Heat is On!
January 31, 2014
By Amy Weldon and Ross Ashcraft Do you have chronically sore muscles? Everyone has experienced muscle soreness at some point in their lives. One of the best remedies is heat. When we …
Inflammation: the Good, the Bad and the Painful
January 23, 2014
By Katie Tallent Massage therapists have a built in compassion bone. We listen to what ails our clients and love partnering in their healing. We offer our hands, hearts and knowledge. …
Yard by Yard, it’s Hard; Inch by Inch, it’s a Cinch! Part 2
January 17, 2014
In Part I we looked at resolutions as a matter of developing new habits; I asked you to get a journal; and I asked you to reflect over the last …
Yard by yard, it’s hard; Inch by inch, it’s a cinch! Part 1
January 10, 2014
By Laura Gordon A new year suggests to all of us a new beginning - a chance to start afresh. I believe that’s how New Year Resolutions got its foothold in …
Advertising and Chapped Lips
January 3, 2014
By Sharon Truelove How many of you have received a free tube of lip balm from a place of business? Use the various season’s maladies to your advantage to advertise. What if …
Stress by Numbers
December 12, 2013
By Katie Tallent Have you ever had a pain in the neck? We all have those moments in life, the change of a job, loss of a loved one or birth, …
A Simple Gift Idea
December 5, 2013
By Laura Gordon Looking for a healthy, quick, easy, inexpensive, yet luxury holiday gift to make and give to your female friends? I may have the answer for you: Bath Salts! So …
Holiday Eating Wisely = Happy Scales
November 21, 2013
By Sharon Truelove It’s important, to be able to suggest healthy lifestyle habits to our clients and co-workers. The old cliché, “You are what you eat” is true. Being able to …
You’ll Thank Me for It Later!
November 7, 2013
By Katie Tallent Tis the season to be thankful! However, as the holidays approach each year stress, anxiety and depression can start to pile on our shoulders. The big question is: …
Bring on the Magic!
November 1, 2013
By Laura Gordon As a massage therapist, what is the very first thing you do engage your client? If you said “I extend my hand to shake theirs”, or “I say Hello”, …